The holiday where we give thanks and get our grub on is around the corner
Several fitness experts were polled and according to Health.com, most agreed that the one thing you should do before you start piling that food on your plate is to get moving. Whether you decide to hit the gym, do some yoga, or maybe even a turkey trot, getting moving before you move to the dinner table boosts your mood, makes you feel better about indulging and also can be a fun family activity.
