7 Mental Habits That Can Improve Memory and Problem-Solving

If you want to train your brain, you must work it out like a muscle. According to award-winning mentalist Jason Suran, there are 7 mental habits you can do to exercise your brain without breaking a sweat.

    • Get familiar with memory association techniques.
    • Practice writing or drawing with your non-dominant hand.
    • Take on a Rubik’s cube
    • Learn the signs for how to spot when someone is lying.
    • Start meditating. (Or meditate more!)
    • Learn another language. (Or the building blocks of several!)
    • Count cards.

What other techniques do you use to improve memory and problem-solving? Find more over at Buzzfeed Nifty.

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