Yoga is supposed to be quiet and meditative, right? But what if you need something – more – to aid in your personal release? Welcome to ‘Rage Yoga!’ If quiet and concentrating isn’t your thing you’re in luck because ‘Rage Yoga’ is everything but. Instructor Ashley Duzich tells WJXT, Jacksonville, Florida, that ‘Rage Yoga’ not only promotes yelling and cussing but, if you’re so inclined, beer drinking. Duzich says it’s a good way to let go of everything that’s bottled up. So far, Duzich is one of only three instructors worldwide.
— Scary Mommy (@ScaryMommy) February 18, 2019