During a recent interview with Esquire, John Cena revealed he had lost twenty pounds by mixing up his routine thanks to co-star Jackie Chan.
“I did a movie with Jackie Chan about three to four years ago and they could care less about how strong I was. They just wanted me to kick over my head, which was impossible. I went over there to train with him for about three months and they stretched me like taffy. I immediately lost 20 pounds, which was very difficult for me,” said Cena.
Cena says he fell into a depression, he was used to bodybuilding so working out on being limber wasn’t part of his routine.
John Cena reveals that working out with Jackie Chan for a movie that still hasn't been released forced him to lose 20 pounds. https://t.co/kAUcN9Wzoe
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“I begin to walk taller, begin to have less pain, I was more flexible, and that experience changed my life in many ways, and it taught me the value of making sure your body moves okay,” said Cena.
Are you currently switching up your exercise routine? What are you doing differently than what you did before?
