Life

Lazy? How About Micro-Resolutions For 2020?

Making resolutions for the New Year rarely works. Trying to commit to something huge to accomplish can come crashing down in a hurry. David Allan’s The Wisdom Project suggests that you plan micro-resolutions. These are monthly goals that you can realistically hit. You can plan to do something for 4 weeks. Hopefully, that good habit maintains for a longer period. Once you start one, you can move on to something else that will help to improve your life. Allan says shorter goals are easier to focus on a achieve. How do you pick your micro-resolutions? Think of 12 habits or indulgences you’d like to curb. Act on improving these things one at a time, one month at a time.

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  • X96

    X96 is Utah's Original Alternative. It is self-aware. It is ingrained. It plays bands like Panic! at the Disco, Red Hot Chili Peppers, The Cure, and Muse. It's part of a healthy diet and it's why native Utahns are so stout and stalwart. Listen and become part of it and it will become part of you.

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