How to Exercise Safely to Avoid Injury and Maximize Fitness Engaging in regular physical activity is crucial for maintaining a […]
If life is too crazy to find time for a hardcore workout 60 or 90 minutes every day, there’s no […]
If you downloaded “Fitness Balance” or “Calories Tracker” to your iPhone, drawn in by promises of weight loss, the apps […]
FITCON is back & bigger than ever April 6th – 7th at the Salt Palace Convention Center Don’t miss the biggest […]
Listeners are entering to win one pair of pre-paid registrations for the Ogden Marathon. The winner will be chosen on […]
Planet Fitness: 100% Judgment Free. Our Planet is an inspiring place where awesome members make great things happen every day. […]